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International Yoga festival, Rishikesh

The International Yoga festival is a seven days event held in the month of March every year at Rishikesh, also known as the yoga capital of the world. At the Parmarth Niketan Ashram, one of the pioneer institutions of yoga in India, you will be in the presence of Sadhus and wellness enthusiasts who travel from different part of the world experience this journey. Practise and learn from masters from the Traditional Yoga Lineages from India, as well as masters of International yoga schools & styles. The program includes over 70 hours of Yoga classes from world class Yoga teachers, plus evening discussions with some of India’s leading spiritual leaders.

The sessions would help your body in the areas of flexibility, muscle tone and stamina. In some cases, it’s even known to reduce the effects of chronic pains and sickness. The iconic postures or ‘asanas’ find rhythm with your breathing to bring a deep sense of relaxation. The mantras activate various spheres of your being as you lose yourself to this mystical art.

India is the ideal place for a soul-searching quest and Rishikesh is like cherry on top. Rishikesh has a history that takes it back to the era of Lord Rama. It was believed that Lord Rama came to Rishikesh for penance after killing Ravan.  There is so much more you can do in Rishikesh like the Ganga Arti on the ghats, hiking, nature trails or simply stroll through the streets listening to interesting stories and soaking in the ambience that is purely Rishikesh.

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